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Terry Russo

Terry Russo

From a young age Terry developed a love for sports and thrived on the competition and team camaraderie. This love of sports and completion developed into a life style where he went on to play 9 years of club soccer and letter for 3 years in High School Football, Basketball and Baseball. At the end of his playing career, he went on to coach several years of Youth Soccer, baseball and High School Football.

After several years of not working out consistently, he was introduced to CrossFit through his father, a Level 2 Trainer and lifelong fitness trainer and Physical Therapist. After about three years of resistance, he finally broke down and tried CrossFit for the

first time at Arrow CrossFit in December of 2012, where he was initiated with the WOD “Fight Gone Bad”. From that day he was hooked and became a part of the Arrow family. He immediately began setting and meeting goals and was amazed how quickly he saw results. From the beginning, he realized there was something special about this community. He loves the people and friendly competitions and encouragement to succeed and get better that is found within the walls of a box.

  • CrossFit Level 1 Certification
  • USA Weightlifting Level 1 Sports Performance Coach
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